Posted July 28, 2019 10:05:23 I have been diagnosed with depression, bipolar disorder and anxiety.
I was diagnosed in my 20s.
My diagnosis has taken a toll on my life.
I have battled with mental health issues for the last 10 years.
I am now at the point where I am trying to get through life and not be judged.
But as the days go by, I feel like I am getting worse.
I think depression has taken its toll on me.
I had a bad night’s sleep last night and I woke up with a headache.
I felt so depressed.
I feel more depressed than ever.
I don’t know what is causing it.
I haven’t slept for a week.
I go to bed thinking, What am I going to do?
It’s difficult to get over it, but I am in denial.
What can I do to help?
I just try and get through it.
Some days are better than others.
I just need to get my mind off of depression and the symptoms.
I can’t live with myself and that’s when I get the most stressed.
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